No joining fee, no long contract, sign up and cancel with no penalties!!          

 021 180 2550  

JOIN NOW

No joining fee, no long contract, sign up and cancel with no penalties!!          

 021 180 2550  

JOIN NOW

ABOUT US

VELOCITY

Velocity (Est. 2011) is a unique Health and Fitness Club


Velocity is a full-service gym spanning 3 floors of purpose-built amenities. But it’s so much more than just a gym


It’s your home away from home

A place to connect with likeminded people

A place to inspire and be inspired

It’s a community


Velocity is privately owned with two Clubs in South Africa, Hout Bay WC and Hilton KZN. Velocity now offers a brand-new fitness experience where you can enjoy fresh new modern classes as well as traditional Yoga practice and Pilates. Booking your class is now easier than ever with straight forward web browser instructions or on your phone by downloading our GymMaster app for members.

A whole new health and wellness experience awaits you at Velocity Gym in Hout Bay. Our private fitness club is so much more than a local gym. It’s a community of like-minded people who share common goals of attaining health, fitness and holistic wellness. It’s a family-orientated space that inspires new friendships and motivates wellbeing. It’s a fresh and friendly meeting place to work out, work and play.

Our private health and fitness club is located on the Hout Bay beachfront, offering an unparalleled natural setting. It’s hard to imagine a more conducive environment in which to maintain your health and fitness.

Velocity Gym delivers the finest in Technogym cardio and weights equipment, as well as strength and conditioning. Our Spinning Studio is equipped with Suunto Fitness Solutions and offers mesmerising 180-degree views of the ocean – nurturing mind, body and soul.

The Gym

A whole new health and wellness experience awaits you at Velocity Sports Lab in Hout Bay. Our private fitness club is so much more than a local gym in Hout Bay. It’s a community of like-minded people who share common goals of attaining health, fitness and holistic wellness. It’s a family-orientated space that inspires new friendships and motivates wellbeing. It’s a fresh and friendly meeting place to work out, work and play.

Gym Group Exercise in Hout Bay Cape Town

WEIGHTS

Design your own strength routine.


State-of-the-art Technogym weights that cater for all levels and allow you to tailor make your training to suit your fitness and strength goals.

Gym Instructors Cape Town

CARDIO AND STRENGTH

Track your progress.


Our cardio equipment and pure strength machines, in conjunction with the Technogym Wellness System, allow you to track the improvements you are making day to day. A great way to stay motivated.

Spinning Bikes, Cape Town

RIDE STUDIO

Kick start your day.


RIDE classes are held mornings and evenings. Velocity Gym uses Spivi, is a digital platform that produces an interactive workout experience in a fitness club environment based on real-time tracked fitness data such as heart rate, burned calories, power speed and cadance.

Trail Running in Hout Bay Cape Town

Hot Yoga | Bikram

Improve your overall wellness!


Hot Yoga is definitely a form of movement and exercise — and it can be very helpful for people trying to improve their fitness or lose weight. It typically delivers more benefits in terms of relaxation, stress relief, and muscle recovery.

Gym Group Exercise in Hout Bay Cape Town

ENDLESS POOL

Revolutionize your swimming technique.


All the benefits of a traditional pool, but in a smaller space. Endless Pool Elite is a counter-current swimming machine that is revolutionizing swim instruction. 

Gym Instructors Cape Town

ICE BATH & SAUNA

Contrast therapy is the alternate application of hot and cold therapy to improve circulation, reduce pain and inflammation, and enhance recovery.

STONE SAUNA

Improves skin condition, clears sinuses, aids in weight loss, reduces stress, improves sleep quality, boosts immune system, improves blood circulation, and reduces inflammation.

Spinning Bikes, Cape Town

AlterG® ANTI-GRAVITY TREADMILL®

“Changing the way the World’s best Athletes Train. And Rehab.” 

Developed by NASA, AlterG® treadmills unweight a runner allowing you to train harder, longer and with a lower impact. Stay motivated and track progress with concrete data, which increases confidence levels. The unweighting process also allows you to train sooner after injury or surgery.

This is brilliant for physical therapy, athletic trainers, patients, seniors and athletes.

Trail Running in Hout Bay Cape Town

WATT BIKE 

“Inspired by a lifetime of elite sport and passionate about performance, we set out to create what others thought was impossible; an indoor bike for cyclists.” – Wattbike.

This indoor bike provides the smooth sensation of the road, and not only improves your cycling, but also analyses every pedal stroke providing instant feedback on power, heart rate and technique.

SUP RENTALS

Stand up paddling rentals cape town

 Enjoy the Bay and Chapmans Peak from a different perspective on a SUP.

A great idea of an active family to spend the day, get closer to nature and ditch the car.

E BIKE RENTALS

Stand up paddling rentals cape town

Enjoy the Summer outdoors by renting one of our ebikes for leisure or cruising. 

Great way to explore the area and enjoy the great outdoors.

SOCIAL CLUBS

We love supporting some of our local social club as well as fitness patrons visiting Houtbay please see more info below on special offers and our clubs.

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